CoQ10 is essential to convert nutrients to energy and power the cellular engine, and natural production in the body declines with age. Extensive research explains how you can benefit from daily supplementation with this powerful co-enzyme to restore healthy energy balance and prevent age-related heart disease.
CoQ10 Improves Quality of Life for Heart Failure Patients
The researchers found “the improvement in plasma CoQ10 levels is correlated with both clinical improvement and improvement in measurement of left ventricular function.” Prior to CoQ10 supplementation, most of the participants were considered critically ill and confined to bed or a wheel chair. After a regimen of ubiquinol, patients typically improved two classification levels (Stage IV to II or III to I) and were able to carry on a productive lifestyle.
CoQ10 Improves Blood Vessel Elasticity to Lower Blood Pressure
journal Nutrition and Metabolism found that coenzyme Q10 supplemented along with other potent antioxidant nutrients (vitamin C, vitamin E, and selenium) significantly increased small and large arterial elasticity that led to lower blood pressure and risk of a heart attack.
Subjects in this study received 60 mg of CoQ10 for a period of six months along with moderate amounts of the other nutrients. In addition to improved arterial elasticity, researchers found a significant decline in HbA1C blood sugar control and an increase in protective HDL cholesterol levels. The authors of the research concluded that the CoQ10 nutrient antioxidant cocktail “has beneficial effect on glucose and lipid metabolism, blood pressure and arterial compliance in patients with multiple cardiovascular risk factors.”
It comes as no surprise to most alternative health-minded individuals that nutrients obtained from natural sources exert a powerful influence on human health. Adults will want to supplement with 50 to 100 mg per day (higher amounts may be necessary for existing cardiovascular disease) of the ubiquinol form of co-enzyme Q10 to maintain optimal health, energy and protection from age-related diseases of the heart.