tag:blogger.com,1999:blog-5546999583159490551.post7123293993373132100..comments2024-02-02T04:18:03.257-05:00Comments on Optimal Health Resource: Olive Oil and Nuts Lower Heart Disease Risk Better Than PharmaceuticalsJohn Philliphttp://www.blogger.com/profile/08659537337776497677noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5546999583159490551.post-87752046012637677012011-12-26T22:27:45.319-05:002011-12-26T22:27:45.319-05:00I am a believer that raw nuts and cold pressed EVO...I am a believer that raw nuts and cold pressed EVOO are wonderful components of a healthy diet. Omega-3's result in better arterial health. But 15 liters of EVOO over 90 days? 30 grams of nuts per day? That's an awful lot.<br /><br />Maybe a more moderate amount of nuts and EVOO coupled with a drug program is a sensible approach.Scott Joneshttp://www.ebeginnersworkout.comnoreply@blogger.com