Pomegranates have one of the highest antioxidant ORAC scores that help to neutralize the cellular and DNA damaging effects of free radicals that accelerate aging. Pomegranates are a tasty way to provide protection from the risk of developing many forms of cancer, cardiovascular and renal disease as well as stroke and dementia.
Pomegranate in the Fight against Cancer Proliferation
research presented to the American Society for Cell Biology shows that pomegranate-treated tumor cells increased cell adhesion and decreased cell migration that can prevent the disease from spreading to different parts of the body.
The researchers conducting this study explain that their results would apply to most types of cancer. While the results of this study pertain specifically to prostate cancer proliferation, they can be applied to most cancer cell lines due to the migratory nature of this disease. The lead research author concludes “we can now modify cancer-inhibiting components in pomegranate juice to improve their function and make them more effective in preventing prostate cancer metastasis, leading to more effective therapies."
Antioxidant Nature of Pomegranate Modifies Blood Lipids, Lowers Blood Pressure
Information presented to the American Society of Nephrology reveals how pomegranate can inhibit the development of oxidized LDL cholesterol particles that become lodged in arterial vessel walls and cause arterial stiffening and increased blood pressure. Researchers found that extracts from the juice reduce the number of potentially fatal atherosclerotic lesions and protect the vascular system from damage, reducing the risk from a cardiovascular event.
Pomegranate is beneficial to human health because of its powerful antioxidant and anti-inflammatory properties. For optimal protection against heart disease and cancer, nutritional researchers advise drinking 8 ounces of the juice daily, combining the contents of an entire pomegranate into a smoothie or supplementing with 400 mg of concentrated extract. Health conscious individuals will certainly want to take advantage of this super fruit to dramatically lower risk from multiple disease processes.